Natural Healing Remedies: 10 Foods That Fight Inflammation And Pain

See on Scoop.itPlantsheal

Natural Healing Remedies: 10 Foods That Fight Inflammation And Pain…

 

Beginning with Blueberries: Blueberries are excellent anti-inflammatory foods. They increase the amounts of compounds called heat-shock proteins that decrease as people age. When heat-shock proteins are in short supply inflammation, pain and tissue damage is the result.

 

9 more to go….

See on preventdisease.com

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About dcoda

An herbalist for over 40 years, the last ten years spent living in the Ozark wilderness working with its brilliant botanicals. I'm an instructor with Ozark Herbs which offers training in medicinal and edible plants through hands-on workshops and a web-based school.

Posted on August 28, 2012, in Uncategorized. Bookmark the permalink. Leave a comment.

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